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Small ship cruising specialist Sail Croatia has launched four new yoga-themed cruises for 2024, combining the best of the Dalmatian coastline with mindful activities designed to invigorate and inspire the body and soul. Highlights of this relaxing cruise will include the opportunity to participate in sunset yoga overlooking Mljet National park and yoga in a vineyard on the Unesco Stari Grad Plain, followed by a traditional dinner and wine tasting. With a certified yoga instructor onboard and plenty of optional activities available, the cruise is designed to leave participants feeling reconnected and relaxed. Starting and ending in the waterfront city of Split, the cruise operates on Almissa, which can accommodate up to 38 guests in air conditioned ensuite cabins and offers a swi...

The wellness and activity holiday trend has been evolving rapidly over recent years. Right now there has never been a greater need for vacations which enhance your mental and physical needs, and Dinah Josephs, group fitness manager at The Campus, Quinta do Lago, Portugal is at the forefront of facilitating that trend. She has nearly two decades of experience under her belt as an international health, fitness and wellbeing lifestyle professional and consultant, in a range of sports environments. Dinah specialises in yoga practise, personal training, group fitness training, healthy eating, nutritional advice and guidance and natural health using a holistic approach to wellbeing. As for The Campus, Dinah cannot speak highly enough (and without bias) about her place of work. So read o...

Tag: Yoga

Sail Croatia launches new yoga cruises for 2024

Sport + Travel interview: Dinah Josephs, group fitness manager at The Campus, Quinta do Lago, Portugal

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